what is pace fitness
Pace Fitness is a proud CrossFit and MetFix affiliate, dedicated to helping our members achieve lasting results through science-backed methods. We combine proven fitness strategies with personalized care to support each individual on their journey to better health and performance.
What we offer
Fitness at every level
No matter which path you choose at Pace Fitness, you’ll get personalized support and everything you need to move better, feel stronger, and thrive—every step of the way.
fitness classes
Get unlimited access to all our fitness classes—plus one-on-one goal setting, personalized nutrition coaching, and coach check-ins whenever you need them. It’s the most cost-effective way to receive Sacramento’s best movement coaching and lasting support on your fitness journey.
MEMBERSHIPS
warrior Fit
This class is for those looking for a safe, effective movement-based exercise while managing an autoimmune condition or chronic illness. Classes are Mondays, Wednesdays and Fridays at 11:15am.
Forever Fit
Fitness for those of us in it for the long haul and looking to maintain our independence as we age. We meet Mondays, Wednesdays and Fridays at 10:00am.
mom fit
A fun fitness class for moms—bring your baby, meet other moms, and take an hour just for yourself. We meet Tuesdays and Thursdays at 11:30am.
personal training
Start strong with up to three one-on-one personal training sessions per week, designed to ease you into fitness and build your confidence.
quick cut (virtual)
Our most effective nutrition program—designed for real, lasting results. Includes weekly check ins and educational briefings.
metfix health coaching
Let's get your body right with food. We will figure out what exactly works for you and practice it until it becomes second nature and you are achieving your goals.
At Home Training
A workout a day with video instruction and a digital training log to help you track your progress.
massage Therapy
Recover faster, move better, and feel your best—book with one of our expert massage therapists, available Monday through Saturday at Pace Fitness.
Sundays from 1:00-2:00pm, 48 Hours of Sobriety Required
Sober Sunday is one of our many ways to give back to the community. It offers a welcoming space for anyone seeking support in their sobriety or simply looking to get a workout in with like-minded individuals.
Sober sunday
Class schedule
-
MORNING CLASSES
5:00-6:00am
6:00-7:00am
8:00-9:00am
9:00-10:00am
AFTERNOON CLASSES
12:30-1:30pm
4:30-5:30pm
5:30-6:30pm
-
8:30am Class Only