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CLASSES

Our classes are appropriate for every fitness level. When establishing your personalized membership you will pick your weekly class days and times. Having a consistent and steady schedule provides greater accountability and comfort in your training group.

 

Monday

9:00am - 10:00am

12:30pm - 1:15pm

5:00pm - 6:00pm

Tuesday

8:00am - 9:00am

5:00pm - 6:00pm

6:00pm - 7:00pm

Wednesday

8:00am - 9:00am

9:00am - 10:00am

12:30pm - 1:15pm

5:00pm - 6:00pm



Friday

9:00am - 10:00am

11:30am - 12:15pm

Saturday

8:00am - 9:00am

Thursday

8:00am - 9:00am

5:00pm - 6:00pm

6:00pm - 7:00pm

CALL 916.224.4362 TO START TODAY!